Warning: Illegal string offset 'name' in /home3/samlloyd/public_html/wp-content/plugins/genesis-simple-sidebars/plugin.php on line 106

Warning: Illegal string offset 'description' in /home3/samlloyd/public_html/wp-content/plugins/genesis-simple-sidebars/plugin.php on line 108
Personal Development Blog by Sam Lloyd | The Sam Effect

Inspiring Quotes

We live in a world of multiple dimensions with multiple sensations. There is up and down forward and backward. Left to right. Time and space. We are told that a parallel universe does exist, we are multi-sensory beings that are cued by sight, sound, smell, taste and touch. And yet there is one … finish reading

I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer. … finish reading

Random Posts

Sam’s Concoctions: Salmon Spinach Salad


Time for another one of my concoctions. Obviously I like to mess around with making foods that are in alignment with the nutrition principles I laid out (if you haven't read it, check it out). Lately I've been really focusing on getting as many greens as possible. This has taken my energy levels and mental clarity to a whole new level. I am not exaggerating either. I feel like superman. Popeye was right all along about the spinach. :) So for example, today I had two of these green shakes, … [Read More...]

Expand Your Reality: Contemplate Outer Space


People who are depressed, people who self-pity and have a victim mentality, people who are selfish, all have one thing in common; they have small realities. The blinders are on big time. All they can see is themselves and their problems. Their ability to see outside anything else is extremely limited. They look at the sky but don't see it. I've been there, and you probably have been to. Well are you ready for a mind=blown moment? It's impossible to keep a small reality, when you … [Read More...]