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Personal Development Blog by Sam Lloyd | The Sam Effect

Inspiring Quotes

One's mind, once stretched by a new idea, never regains its original dimensions." … finish reading

Motivation is what gets you started. Habit is what keeps you going. … finish reading

Random Posts

“Everybody has a plan until they get punched in the face.” -Mike Tyson


Everybody wants a lot of things. Everybody wants to be healthy. Everybody wants financial abundance. Everybody wants to go on amazing vacations. Everybody wants to be fit and look great. Everybody wants to be respected. Everybody wants a hot piece of ass and great friends :). The challenge is acquiring all those things takes massive amounts of sacrifices for most of us (some were born into the right circumstances I know). For almost everyone, obtaining those things … [Read More...]

My Genetics Aren’t Elite


Recently, I've had what seems like alot of people, both in real life, and on internet forums claim that I have 'elite genetics.' Well I decided to dig through my old cell phones in search of pictures. I was actually really surprised with what I found. I was way fatter than I remember being, and I took these pictures because I thought I was looking great at that moment. ha Check out the pictures below. This first set was from around 3 years ago. As you can tell I don't have 'elite … [Read More...]