Expand Your Reality: Contemplate Outer Space
Principles for healthy living
Epiphanies from Hawaii
8 Randomized Hawaiian Inspired Epiphanies (plus cool pics and a video)
Intro I got the opportunity to spend the last week in Hawaii. Specially, I stayed on the island of Oahu with a good friend who is out there filming a documentary. After having tons of fun, and lots of new experiences I thought it would be cool to share some thoughts that were inspired by my little get-away. So here are 8 random Hawaiian epiphanies and some photos to go along. 1. Happiness … [Read More...]
Interviews with Masters: Orrin Lemmon Explains Natural (no steroids) Bodybuilding for Hardgainers
Intro This article has been written by my good friend Orrin Lemon. Orrin and I have know each other since childhood and we began lifting together over 10 years ago in high school. We always had virtually opposite body types. My struggle was always putting on too much weight (aka fat) while his struggle was always the opposite (not being able to put any weight on at all). I have a lot of people … [Read More...]
Your Identity Controls Your Actions
Your identity is nothing but a set of beliefs about who you are, and what you're about. Unfortunately, most people end up with their identity by default and it gets stored up in their subconscious mind and secretly resides there controlling their actions and therefore their lives. Scenario 1: You see yourself as a mediocre person. Maybe that was instilled into you from your parents along … [Read More...]
Hypnotic Motivation
***Play and Read Lets own the moment. It has so much potential, lets go out and take it all. We can do whatever we want, why not go out and accomplish it? Here's to setting a new personal record in the gym tomorrow Here's to going out and getting that one chicks number you've been wanting Here's to Ace-ing that exam tomorrow Here's to not making tomorrow just another day, … [Read More...]
“We don’t stop playing because we grow old; we grow old because we stop playing.”
Aging is something that I haven't really thought about until I ran into a few videos recently. How many people have a belief that they will end up a decrepit old man or woman? Probably most people. After all, isn't that how it ended up for your grandma and grandpa? I know it did for mine. All my grandparents have died in my lifetime and none of their deaths have been a pretty site. One grandma … [Read More...]
No More Philosophy For Me.
Since around age 18 I've been on a 'quest' to figure out life. What is the point? Why are we here? Where are we going? Where did we come from? I've looked all over the place for these answers. Studied many religions. Spent hours upon hours reading philosophy. Spent even more hours questioning, contemplating, and obsessing over finding answers. This has drove me to have severe anxiety at times, … [Read More...]
Getting Results Takes Sacrifices
"Men are anxious to improve their circumstances, but are unwilling to improve themselves; they therefore remain bound. The man who does not shrink from self-crucifixion can never fail to accomplish the object upon which his heart is set. This is as true of earthly as of heavenly things. Even the man whose sole object is to acquire wealth must be prepared to make great personal sacrifices before he … [Read More...]
Intermittent Fasting Revisisted: A Video Premiere
Awwwww. Intermittent Fasting....The solution to so many problems of mine. Feeling drowsy in the morning. Overeating. Inability to lose fat. These are a few things following intermittent fasting has fixed for me, and they can for you too. I decided to make a video that will hopefully hold more people's attention. I'm adding it to my main intermittent fasting page in replacement of the old boring … [Read More...]
The Best Investment You Could Ever Make Is……….
.............Buying an iPod or some other digital audio player. Ideas change lives I've said this over and over, but I'm going to say it again: heaven or hell is within you. "The kingdom of god is within you." What does this mean? It means that we have the capacity to experience life in a 'heavenly' state or a 'hellish' state. Life for human beings isn't just about 'survival and replication' … [Read More...]
How to Make a Rat Obese
Rodents are an important model organism for the study of human obesity. To study obesity in rodents, you have to make them fat first. There are many ways to do this, from genetic mutations, to brain lesions, to various diets. However, the most rapid and effective way to make a normal (non-mutant, non-lesioned) rodent obese is the "cafeteria diet." The cafeteria diet first appeared in the medical … [Read More...]
Happiness
What makes a person happy? Money? Fame? Possessions? Accomplishments? We all know that isn't true by a quick glance down at the latest celebrity gossip magazines while standing in line at a grocery store. When's the last time there wasn't a cover of some spoiled rotten celebrity who was being submitted to rehab? Seems like that's always the story. So what's going on here? What is the causal … [Read More...]
