***Attention***
First of all I wish that money did not exist. I wish we could all live our passions and contibute to each other freely because that’s what we love to do. Unfortunately, that is not how this world currently works. So because of this, I have to play by the rules of the current game. Therefore, it is important to let everyone know that I do make money from products and books that I review and refer people toward buying on this site. I strive to only promote products that I have truly found useful and beneficial for my own life and therefore consider them worthy for other people too. I strive to be sincere and authentic. Please keep this in mind. Also, if you do want to support me and this site, you can do so by purchasing products through links within this site.
Recommended Supplements
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Optimum 100% Whey Protein is my favorite protein by far. Great taste, great pure quality, great price. There is a natural product Optimum makes which does not use artificial sweetners that is great too . | $21.99 | |
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Optimum Gold Standard 100% Casein is great to mix things up. You can literally make a protein pudding/fluff with the stuff that is great. I’ve also found that this protein also makes me feel full for longer. | $28.99 | |
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CytoSport Muscle Milk is the best tasting stuff you can find, in my opinion. This is not a pure protein, it contains some fat and also some carbs in it. Great for ‘desert.’ Use with caution however as it’s as good as candy and can be over eaten easily. | $23.98 | |
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Optimum: Opti-Men is a great option for a simple multi-vitamin for men | $13.99 | |
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Optimum: Opti-Women is a great option for a simple multi-vitamin for women | $9.99 | |
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USPlabs: Jack3d is the best pre-workout drink you’ll ever use. However, after using it for a month you’ll find that it won’t work quite as well. I recommend this product for days when you’re dragging. Warning: don’t get addicted. | $26.99 | |
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USPlabs: Modern BCAA is the best tasting branch chain amino acid product I’ve tried. This is the best stuff you can get for fasted workouts. | $28.99 | |
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Optimum: Fish Oil Softgels is a high quality fish oil product. This supplement is critical for getting proper amounts of omega 3′s. Make sure you’re taking adequate amounts: around 2 g EPA and 1.5 g DHA per day. I consider this one of the most essential supplements anyone can take (for both health and fitness). | $6.99 | |
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NOW: Vitamin D-3 is also critical. If you don’t get sun on a regular basis you’re likely vitamin D deficient. If this is you, take 2000-5000 iu’s day. | $4.55 | |
Recommended Books
