Personal Development
Time for another one of my concoctions. Obviously I like to mess around with making foods that are in alignment with the nutrition principles I laid out (if you haven’t read it, check it out). Lately I’ve been really focusing on getting as many greens as possible. This has taken my energy levels and mental [...]
In this video I use a Vitamix Blender to obliterate various high nutritional green veggies into a drink I’ve been consuming on a daily basis. From these drinks I’ve noticed increased energy, vitality, and mental clarity. Ingredients in this video: spinach, kale, other huge green leaf (collard greens haha), plain almond milk, mixed berries, and [...]
