Genetics and epigenetics are an interesting subject. I don’t claim to understand them (very few people really do) but it’s a fascinating subject and I’ve found that it’s motivating to imagine that you can literally alter your genetics by how you conduct your life. When you begin to understand that how you conduct your life can literally alter your genetic code you begin to realize just how in control of your body we really might be. In this post I just want to expose people to the emerging science of genetic expression/epigenetics. I’ve never claimed to be a scientist, but these ideas have helped me in unspeakable ways and I want to pass them along.